We’ve all read those posts about how to stay healthy when traveling, or how best to avoid germs on planes. But in these confusing and uncertain times, we now need to know how best to stay healthy when not traveling for the foreseeable future. Excuse us while we cry into our travel books for a second…

Apart from the obvious tips of washing your hands before and after you touch anything or eat, practicing social distancing, and not licking people, it’s equally as important to stay healthy mentally and emotionally as we power our way through self-isolation.

So, here’s our top five tips on how to stay healthy, mentally, physically and emotionally during coronavirus.

1. Get outside and move your body

“Roc ya body, mic check, 1, 2….” Listen to M.V.P., they know what they’re talking about. We’re travelers. And we’re humans (shock!). We’re made to move. While…

Continue Reading Source

LEAVE A REPLY

Please enter your comment!
Please enter your name here